Synonyms Of That

33 Synonyms for “That” With Examples (2026)

Understanding synonyms of that is essential for improving both written and spoken English. Whether drafting emails, essays, or creative content, using alternatives to that can enhance clarity and style. For instance, in “That book is amazing,” you could use this or which depending on the sentence. Similarly, “That person helped me” could become the one who or who, depending on the tone.

Exploring synonyms of that not only prevents repetition but also strengthens sentence structure, enhances readability, and makes your writing more versatile. Knowing these alternatives allows you to adjust tone for casual, professional, or creative contexts, which is useful for communication in all situations.

What “That” Really Means

The word “that” is versatile in English, serving different roles depending on the context. It can function as a demonstrative pronoun, pointing to a specific thing (“That is my book”), or as a relative pronoun, connecting clauses and providing more information about a noun (“The book that I read was amazing”).

It can also act as a conjunction, linking ideas or introducing a clause (“I know that she is coming”). Because of its flexibility, understanding the exact meaning of “that” in a sentence is key before choosing a synonym. The right alternative depends on whether you’re pointing to something, describing it, or connecting thoughts.

Synonyms of That

Which

Meaning: Refers to a specific thing mentioned earlier.
Definition: A relative pronoun used to introduce additional information about a noun.
Tone: Formal, neutral
Examples:

  • “The book, which I bought yesterday, is fascinating.”
  • “The movie, which won several awards, is available online.”

This

Meaning: Refers to something near in time or space.
Definition: A pronoun indicating a particular person, place, or thing.
Tone: Casual, neutral
Examples:

  • This is my favorite song.”
  • “I love this painting.”

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Those

Meaning: Points to plural objects at a distance.
Definition: A demonstrative pronoun used for things farther from the speaker.
Tone: Neutral, descriptive
Examples:

  • Those shoes are too big.”
  • “I enjoyed those moments.”

Such

Meaning: Emphasizes a specific type or quality.
Definition: Used to highlight a particular kind of person, thing, or situation.
Tone: Formal or descriptive
Examples:

  • “It was such a beautiful day.”
  • “She has such talent in painting.”

Who

Meaning: Refers to a person mentioned earlier.
Definition: A relative pronoun used to provide more information about someone.
Tone: Formal or neutral
Examples:

  • “The teacher, who helped me, is retiring.”
  • “He is the one who solved the problem.”

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The One

Meaning: Refers to a specific person or thing previously mentioned.
Definition: A pronoun used to specify a particular individual or object among others.
Tone: Neutral, casual
Examples:

  • “She is the one who inspired me.”
  • “This is the one I was looking for.”

Whichsoever

Meaning: Refers to any group without restriction.
Definition: A formal pronoun emphasizing choice or selection among possibilities.
Tone: Formal
Examples:

  • “Choose whichever option suits you best.”
  • “Take whichever road leads to the village.”

That One

Meaning: Points to a specific item or person.
Definition: Combines demonstrative pronoun usage to emphasize specificity.
Tone: Casual, conversational
Examples:

  • “I want that one, not this.”
  • “Do you see that one over there?”

Whatever

Meaning: Refers to anything or everything in a group.
Definition: Used to indicate an unspecified choice or possibility.
Tone: Casual or neutral
Examples:

  • “Take whatever you like from the shelf.”
  • Whatever happens, stay calm.”

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Whichever

Meaning: Indicates any one of a known set of options.
Definition: A pronoun used to specify choice within limited options.
Tone: Neutral, formal
Examples:

  • “Pick whichever seat you prefer.”
  • Whichever route you take, you’ll reach the city.”

That Very

Meaning: Emphasizes a specific item or person.
Definition: A demonstrative phrase used to highlight exactness or importance.
Tone: Formal or descriptive
Examples:

  • “It was that very moment I realized the truth.”
  • “I wanted that very book from the store.”

The Particular

Meaning: Refers to a specific person, thing, or situation.
Definition: A formal expression pointing to a unique or distinct entity.
Tone: Formal, professional
Examples:

  • “He mentioned the particular incident during the meeting.”
  • “We need the particular data set for analysis.”

One That

Meaning: Refers to a person or object previously identified.
Definition: Combines a pronoun and relative clause to clarify identity.
Tone: Neutral
Examples:

  • “She is the one that solved the puzzle.”
  • “I like the design one that stands out.”

Those That

Meaning: Refers to specific plural items or people.
Definition: A relative pronoun phrase used to clarify a group among many.
Tone: Formal or descriptive
Examples:

  • Those that work hard achieve success.”
  • “I only like those that are handmade.”

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The Exact

Meaning: Highlights a precise person, place, or thing.
Definition: A formal demonstrative phrase emphasizing precision or accuracy.
Tone: Formal
Examples:

  • “This is the exact pen I wanted.”
  • “He provided the exact information needed.”

That Same

Meaning: Refers to the very item or person already mentioned.
Definition: Used to emphasize identity or continuity with a previously mentioned entity.
Tone: Neutral, conversational
Examples:

  • “I bought that same shirt yesterday.”
  • “We visited that same park last summer.”

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The One and Only

Meaning: Highlights a unique or singular person or thing.
Definition: A phrase used to emphasize exclusivity or importance.
Tone: Formal, descriptive
Examples:

  • “She is the one and only expert in this field.”
  • “This is the one and only chance to apply.”

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Whatever That

Meaning: Refers to anything in combination with a specific context.
Definition: A phrase emphasizing both generality and relation to a particular topic.
Tone: Casual
Examples:

  • “Take whatever that you need from the box.”
  • “He can handle whatever that comes his way.”

That Particular

Meaning: Specifies a unique item or person.
Definition: Used to clearly distinguish one entity from others.
Tone: Formal, precise
Examples:

  • “I don’t like that particular flavor.”
  • That particular decision changed everything.”

This One

Meaning: Refers to a specific object near the speaker.
Definition: A demonstrative pronoun used to indicate proximity or choice.
Tone: Casual, conversational
Examples:

  • “I’ll take this one instead.”
  • “Do you like this one better than the other?”

The Said

Meaning: Refers to something previously mentioned.
Definition: A formal term used in legal or professional writing to reference a noun already introduced.
Tone: Formal, professional
Examples:

  • The said documents were verified by the committee.”
  • “He approved the said proposal yesterday.”

That Exact

Meaning: Emphasizes a precise item or moment.
Definition: A phrase used to identify something with accuracy.
Tone: Formal or descriptive
Examples:

  • “I need that exact model of the phone.”
  • “It was that exact moment that changed history.”

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The One in Question

Meaning: Refers to a specific item or person under discussion.
Definition: A formal phrase often used to point out a subject being analyzed or debated.
Tone: Formal
Examples:

  • The one in question failed to meet the standards.”
  • “We need to examine the one in question carefully.”

That Particular One

Meaning: Highlights a specific person or item among many.
Definition: Used for emphasis when distinguishing a specific entity.
Tone: Neutral, descriptive
Examples:

  • “I remember that particular one from the event.”
  • “Choose that particular one for the assignment.”

Which One

Meaning: Refers to a specific choice among options.
Definition: A question or statement used to clarify or select from multiple possibilities.
Tone: Casual or neutral
Examples:

  • Which one do you prefer?”
  • “I can’t decide which one to buy.”

Such a One

Meaning: Refers to a specific type of person or thing.
Definition: A phrase used to highlight a particular example or instance.
Tone: Formal or descriptive
Examples:

  • “He is such a one who never gives up.”
  • “I have never seen such a one before.”

That Very One

Meaning: Emphasizes a specific, previously mentioned item or person.
Definition: Used to stress exact identity or importance.
Tone: Formal or conversational
Examples:

  • “I wanted that very one from the store.”
  • “She is that very one I was talking about.”

The Certain

Meaning: Refers to a particular entity with certainty.
Definition: A formal phrase indicating specificity with confidence.
Tone: Formal, professional
Examples:

  • The certain documents must be submitted today.”
  • “We need the certain details before proceeding.”

The Exact One

Meaning: Points to a precise item or individual.
Definition: Used to emphasize exactness in choice or reference.
Tone: Formal or descriptive
Examples:

  • “I need the exact one that matches the sample.”
  • “He picked the exact one from the shelf.”

That Specific

Meaning: Refers to a clearly identified person, place, or thing.
Definition: Used to highlight uniqueness or precision.
Tone: Formal, professional
Examples:

  • “We discussed that specific case yesterday.”
  • That specific detail is crucial for accuracy.”

The Mentioned

Meaning: Refers to something already cited.
Definition: A formal term used to point back to a previously mentioned item.
Tone: Formal, professional
Examples:

  • The mentioned points were all verified.”
  • “Please refer to the mentioned report for details.”

That One in Particular

Meaning: Highlights a single, specific item among many.
Definition: Used for clarity or emphasis when distinguishing among several options.
Tone: Neutral, descriptive
Examples:

  • “I really liked that one in particular.”
  • “We need to focus on that one in particular for the project.”

The Identified

Meaning: Refers to a person or thing already recognized or labeled.
Definition: A formal term used in professional or legal contexts to indicate recognition.
Tone: Formal
Examples:

  • The identified participants must submit their forms.”
  • “We followed up with the identified candidates.”

The Specific One

Meaning: Emphasizes a particular individual or object.
Definition: A clear and precise demonstrative phrase to avoid ambiguity.
Tone: Formal or neutral
Examples:

  • “I asked for the specific one that was recommended.”
  • The specific one is located in the top drawer.”

That Chosen

Meaning: Refers to an item or person previously selected.
Definition: Used to indicate selection or preference from a group.
Tone: Formal or neutral
Examples:

  • That chosen candidate exceeded expectations.”
  • “We implemented that chosen strategy successfully.”

Formal vs. Informal Alternatives

Choosing the right synonym for “that” often depends on the tone and context of your writing. In formal writing, alternatives like “which,” “who,” “the aforementioned,” or “considering that” are preferred because they sound precise and professional. In informal writing or speech, simpler words like “that one,” “it,” “’cause,” or “since” work better and keep the tone conversational.

Here’s a quick reference table to make it easier:

Use of “That”Formal AlternativesInformal AlternativesExample
Demonstrative (pointing to something)This, The aforementionedThat one, ItFormal: The aforementioned report is complete.
Informal: That one looks good.
Relative pronoun (linking clauses)Which, WhoThat (casual)Formal: The proposal, which you submitted, is approved.
Informal: The proposal that you sent is approved.
Conjunction (introducing a clause)In which, Considering that’Cause, Since (spoken)Formal: Considering that the project is delayed, we must revise the plan.
Informal: ’Cause the project is late, we need a new plan.

Conclusion

Exploring synonyms of that allows you to communicate with precision, avoid repetition, and adjust tone depending on context. From formal alternatives like the mentioned or the exact one to casual options like this and that one, these choices give your writing and speech versatility.

Using these alternatives effectively improves clarity, readability, and engagement. Next time you draft content or converse, try replacing that with these synonyms to make your language more dynamic and professional.

Key Insight

Q1: What is a simple synonym for “that”?

 Simple synonyms for that include this, which, and those. These alternatives can point to a person, thing, or situation and help avoid repetition. For example, instead of saying “That book is interesting,” you could say “This book is interesting” to vary your sentence structure.

Q2: Can “who” replace “that”?

 Yes, when referring to people, who often replaces that in relative clauses. For instance, “The teacher that helped me is kind” can become “The teacher who helped me is kind,” which sounds more natural and grammatically correct.

Q3: Which synonym of “that” is most formal?

 Formal synonyms include the mentioned, the exact one, and the identified. These are used in professional, legal, or academic contexts to reference specific items or individuals clearly and precisely. For example, “The mentioned documents must be submitted by Friday.”

Q4: Are there casual alternatives for “that”?

 Yes, casual alternatives include this, that one, and those. These are suitable for everyday conversation or informal writing. For example, “I like that one better” is conversational and easy to understand.

Q5: How do synonyms of “that” improve writing?

 Using synonyms prevents repetition, strengthens clarity, and allows you to adjust tone for different contexts. For example, replacing that with which or the exact one can make your sentences more precise, engaging, and professional.

Q6: Can “which” and “that” be used interchangeably?

 Sometimes, but there is a subtle difference. That is used for restrictive clauses (essential information), while which is for non-restrictive clauses (additional information). For example, “The car that is red is mine” (restrictive) vs. “My car, which is red, is new” (non-restrictive).

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